
Chickpea Ketchup Rice
Serves 23 mins prep10 mins cook
If you want something quick and easy, this chickpea ketchup rice is perfect for you. All it takes is just stir-frying vegetables, chickpeas, rice and season with ketchup. It's ready in under 15 minutes!
0 servings
What you need

onion

bell pepper

chick peas

tbsp ketchup

tsp salt

pepper
tbsp oil
Instructions
0 Cut vegetables: Finely mince the onions and bell pepper. 1 Stir-fry vegetables: Warm a frying pan over medium heat, add some oil and the vegetables and saute until they are tender 2 Add chickpeas: Add chickpeas and stir-fry. 3 Seasoning: Add ketchup, salt, and pepper, and stir-fry to boil off excess ketchup liquid. 4 Add rice: Add the rice and stir-fry until the rice is cooked evenly, then season with salt and pepper to taste.View original recipe